If you’re looking for a light, cozy meal that helps your body hit the reset button, check out this spring detox soup. It’s packed with lean protein and lots of prebiotic fiber for successful detox. There’s lean turkey for protein, kale for all the greens, and sweet potatoes for that comforting, naturally sweet flavor. The beans add some more fiber, and that pop of lemon really gives it that fresh spring zing. Fresh herbs tie it all together, making every bite feel like a little seasonal refresh.
Spring Detox Soup
This soup is all about nourishing your body, giving your digestion some love, and supporting your detox journey in the most delicious way. It’s the perfect meal for lunch or dinner when you need a little reset without sacrificing flavor.
Grab your spoon and enjoy!
Ingredients
8 cups chicken bone broth or meat stock
Instructions
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Warm oil in a large stock pot over medium-high heat. Add ground turkey and a little of the salt, pepper, and ground sage; cook until brown.
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Add sweet potato, onion, and garlic and mix together while cooking. Add water and cover to let the vegetables steam for a few minutes until they begin to soften.
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Add basil, thyme, broth, kale, more salt and pepper, sage and bring to a boil. Once boiling, lower temperature to low-medium and allow to simmer for 30 minutes.
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Turn off heat. Add canned beans and lemon juice and stir to mix.
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